Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Hatha Yoga – Monday Afternoons

Hatha Yoga – Monday Afternoons
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Flow with intention and strength in this practice that blends the grounding principles of Hatha Yoga with the fluid movement of Vinyasa. Move mindfully through postures that build strength, flexibility,…

$25

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Hatha Yoga – Monday Afternoons

Hatha Yoga – Monday Afternoons
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Flow with intention and strength in this practice that blends the grounding principles of Hatha Yoga with the fluid movement of Vinyasa. Move mindfully through postures that build strength, flexibility,…

$25

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Hatha Yoga – Monday Afternoons

Hatha Yoga – Monday Afternoons
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Flow with intention and strength in this practice that blends the grounding principles of Hatha Yoga with the fluid movement of Vinyasa. Move mindfully through postures that build strength, flexibility,…

$25

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Hatha Yoga – Monday Afternoons

Hatha Yoga – Monday Afternoons
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Flow with intention and strength in this practice that blends the grounding principles of Hatha Yoga with the fluid movement of Vinyasa. Move mindfully through postures that build strength, flexibility,…

$25

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Hatha Yoga – Monday Afternoons

Hatha Yoga – Monday Afternoons
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Flow with intention and strength in this practice that blends the grounding principles of Hatha Yoga with the fluid movement of Vinyasa. Move mindfully through postures that build strength, flexibility, and awareness while connecting breath to movement. This class also integrates core-strengthening exercises to support balance and stability. Perfect for all levels seeking a well-rounded,…

$25

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Hatha Yoga – Monday Afternoons

Hatha Yoga – Monday Afternoons
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Flow with intention and strength in this practice that blends the grounding principles of Hatha Yoga with the fluid movement of Vinyasa. Move mindfully through postures that build strength, flexibility,…

$25

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while cultivating a deeper connection between mind and body. Students are invited to move at their own pace, with options and variations offered throughout the practice.…

$49

Strength & Balance Hatha Yoga – Mondays

Strength & Balance Hatha Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

This Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance while…

$49