All Classes & Events

Name: Chakra Clearing Meditation with Mudras
Start: 2027-02-15T07:45:00-08:00
End: 2027-02-15T08:45:00-08:00
Location: Heart Spring Health – Cedar Mind/Body Room

January 2027
Chakra Clearing Meditation with Mudras

January 11, 2027 @ 7:45 am - 8:45 am Chakra Clearing Meditation

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Chakra Clearing Meditation This guided chakra clearing meditation is a gentle yet powerful practice designed to support energetic clearing and balance. Using specific hand mudras, participants are guided to open and connect each of the seven chakras, allowing energy to move freely through the body. The meditation intentionally links the chakra system with the grounding…

$15
Embodied Yoga: A Yoga Therapy-Informed Practice

January 12, 2027 @ 10:00 am - 11:15 am Embodied Yoga: A Yoga Therapy-Informed Practice

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Discover Embodied Yoga This is an accessible yoga class informed by the principles of yoga therapy, offering a whole-person approach that supports the physical, mental, emotional, and inner dimensions of experience. Each session may include gentle to moderate movement, mindful strength-building, breathwork (pranayama), mindfulness and somatic practices, and grounding techniques to support nervous system regulation…

$39
Chakra Clearing Meditation with Mudras

January 18, 2027 @ 7:45 am - 8:45 am Chakra Clearing Meditation

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Chakra Clearing Meditation This guided chakra clearing meditation is a gentle yet powerful practice designed to support energetic clearing and balance. Using specific hand mudras, participants are guided to open and connect each of the seven chakras, allowing energy to move freely through the body. The meditation intentionally links the chakra system with the grounding…

$15
Family Constellation Group

January 18, 2027 @ 6:00 pm - 7:30 pm Family Constellation Group

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Reveal the Hidden Patterns That Shape Your Life Join us for an ongoing group experience in Systemic Constellation, a profound therapeutic method that helps uncover the unseen dynamics influencing your…

$50
Embodied Yoga: A Yoga Therapy-Informed Practice

January 19, 2027 @ 10:00 am - 11:15 am Embodied Yoga: A Yoga Therapy-Informed Practice

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Discover Embodied Yoga This is an accessible yoga class informed by the principles of yoga therapy, offering a whole-person approach that supports the physical, mental, emotional, and inner dimensions of experience. Each session may include gentle to moderate movement, mindful strength-building, breathwork (pranayama), mindfulness and somatic practices, and grounding techniques to support nervous system regulation…

$39
Chakra Clearing Meditation with Mudras

January 25, 2027 @ 7:45 am - 8:45 am Chakra Clearing Meditation

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Chakra Clearing Meditation This guided chakra clearing meditation is a gentle yet powerful practice designed to support energetic clearing and balance. Using specific hand mudras, participants are guided to open and connect each of the seven chakras, allowing energy to move freely through the body. The meditation intentionally links the chakra system with the grounding…

$15
Embodied Yoga: A Yoga Therapy-Informed Practice

January 26, 2027 @ 10:00 am - 11:15 am Embodied Yoga: A Yoga Therapy-Informed Practice

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Discover Embodied Yoga This is an accessible yoga class informed by the principles of yoga therapy, offering a whole-person approach that supports the physical, mental, emotional, and inner dimensions of experience. Each session may include gentle to moderate movement, mindful strength-building, breathwork (pranayama), mindfulness and somatic practices, and grounding techniques to support nervous system regulation…

$39
February 2027
Chakra Clearing Meditation with Mudras

February 1, 2027 @ 7:45 am - 8:45 am Chakra Clearing Meditation

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Chakra Clearing Meditation This guided chakra clearing meditation is a gentle yet powerful practice designed to support energetic clearing and balance. Using specific hand mudras, participants are guided to open…

$15
Embodied Yoga: A Yoga Therapy-Informed Practice

February 2, 2027 @ 10:00 am - 11:15 am Embodied Yoga: A Yoga Therapy-Informed Practice

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Discover Embodied Yoga This is an accessible yoga class informed by the principles of yoga therapy, offering a whole-person approach that supports the physical, mental, emotional, and inner dimensions of…

$39
Chakra Clearing Meditation with Mudras

February 8, 2027 @ 7:45 am - 8:45 am Chakra Clearing Meditation

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Chakra Clearing Meditation This guided chakra clearing meditation is a gentle yet powerful practice designed to support energetic clearing and balance. Using specific hand mudras, participants are guided to open…

$15
Embodied Yoga: A Yoga Therapy-Informed Practice

February 9, 2027 @ 10:00 am - 11:15 am Embodied Yoga: A Yoga Therapy-Informed Practice

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Discover Embodied Yoga This is an accessible yoga class informed by the principles of yoga therapy, offering a whole-person approach that supports the physical, mental, emotional, and inner dimensions of…

$39
Chakra Clearing Meditation with Mudras

February 15, 2027 @ 7:45 am - 8:45 am Chakra Clearing Meditation

Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States

Chakra Clearing Meditation This guided chakra clearing meditation is a gentle yet powerful practice designed to support energetic clearing and balance. Using specific hand mudras, participants are guided to open…

$15

January 2027

February 2027