Monday, October 12, 2026

• October 12, 2026 5:15 pm - 6:15 pm

  Strength Building for Hypermobility

October 12 @ 5:15 pm - 6:15 pm
Strength Building for Hypermobility
Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…
$29
• October 12, 2026 6:30 pm - 7:30 pm

  Yoga Therapy for Stress

October 12 @ 6:30 pm - 7:30 pm
Yoga Therapy for Stress
If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…
$29

Tuesday, October 13, 2026

• October 13, 2026 10:00 am - 11:15 am

  Embodied Yoga: A Yoga Therapy-Informed Practice

October 13 @ 10:00 am - 11:15 am
Embodied Yoga: A Yoga Therapy-Informed Practice
Discover Embodied Yoga This is an accessible yoga class informed by the principles of yoga therapy, offering a whole-person approach that supports the physical, mental, emotional, and inner dimensions of…
$39

Wednesday, October 14, 2026

• October 14, 2026 9:45 am - 10:45 am

  Limited Mobility Yoga

October 14 @ 9:45 am - 10:45 am
Limited Mobility Yoga
Supportive & Safe Limited Mobility Yoga This limited mobility yoga class will explore breath awareness, gentle mobility, and simple strengthening movements that support joint comfort, circulation, posture, and ease in…
$29
• October 14, 2026 11:00 am - 12:30 pm

  Love Your Brain Yoga Series

October 14 @ 11:00 am - 12:30 pm
Love Your Brain Yoga Series
Love Your Brain is a six-week, theme-based gentle yoga series designed for people who have experienced a brain injury. Class themes include: finding wholeness, mindfulness, finding positivity and realistic optimism, cultivating…
$49

Thursday, October 15, 2026

No events on this day.

Friday, October 16, 2026

No events on this day.

Saturday, October 17, 2026

No events on this day.

Sunday, October 18, 2026

No events on this day.