Week of Events
Monday, January 19, 2026
No events on this day.
Tuesday, January 20, 2026
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January 20, 2026 -Movement to Stillness Meditation
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift into free, joyful movement, then settle into quiet sitting or lying down to silently witness the body and the self. Everything in the movement to…
Wednesday, January 21, 2026
No events on this day.
Thursday, January 22, 2026
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January 22, 2026 -Movement to Stillness Meditation
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift…
Friday, January 23, 2026
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January 23, 2026 -Restorative Sound Bath
Restorative Sound Bath
Relax, rest and receive. Join sound healer Cathy Wright for a 60-minute sound bath and guided meditation designed to support nervous system regulation and deep relaxation. You'll begin with a…
Saturday, January 24, 2026
No events on this day.
Sunday, January 25, 2026
No events on this day.