Movement to Stillness Meditation
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland
$29
7 events found.
Week of Events
Monday, May 25, 2026
No events on this day.
Tuesday, May 26, 2026
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May 26, 2026 -Movement to Stillness Meditation
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift…
$29
Wednesday, May 27, 2026
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May 27, 2026 -Hatha Yoga and Breathwork
Hatha Yoga and Breathwork
Blending Yoga & Breathwork This gentle, breath-centered class that blends Hatha yoga flow with simple, accessible breathwork practices. This hatha yoga and breathwork class emphasizes slow, intentional movement, with time…
$29
Thursday, May 28, 2026
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May 28, 2026 -Movement to Stillness Meditation
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift…
$29
Friday, May 29, 2026
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May 29, 2026 -Restorative Sound Bath
Restorative Sound Bath
Relax, rest and receive. Join sound healer Cathy Wright for a 60-minute sound bath and guided meditation designed to support nervous system regulation and deep relaxation. You'll begin with a…
$29
Saturday, May 30, 2026
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May 30, 2026 -Crystal Singing Bowl Sound Bath
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May 30, 2026 -The Grief Womb – A Seasonal Ritual for Women
Crystal Singing Bowl Sound Bath
Breathe in. Let go. Come home to yourself. Allow the pure, resonant tones of crystal singing bowls to carry you into a state of deep rest and restoration. In this…
$35
The Grief Womb – A Seasonal Ritual for Women
A Seasonal Ritual for Women Within our wombs lies more than the imprint of our personal grief. They hold the body’s intelligence and our healthy response to love, rupture, history and the currents…
$50
Sunday, May 31, 2026
No events on this day.