Monday, June 15, 2026

No events on this day.

Tuesday, June 16, 2026

• June 16, 2026 4:30 pm - 5:30 pm

  Movement to Stillness Meditation

June 16 @ 4:30 pm - 5:30 pm
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift…
$29
• June 16, 2026 6:00 pm - 7:00 pm

  Mindfulness & Breathwork Group

June 16 @ 6:00 pm - 7:00 pm
Mindfulness & Breathwork Group
Beginner Mindfulness Meditation & Breathwork Group Calm Your Nervous System, Boost Your Mood, and Cultivate Inner Balance Join us for a mindfulness and breathwork group series designed to help you…
$35

Wednesday, June 17, 2026

• June 17, 2026 8:15 am - 9:15 am

  Hatha Yoga and Breathwork

June 17 @ 8:15 am - 9:15 am
Hatha Yoga and Breathwork
Blending Yoga & Breathwork This gentle, breath-centered class that blends Hatha yoga flow with simple, accessible breathwork practices. This hatha yoga and breathwork class emphasizes slow, intentional movement, with time to explore each posture and build strength, stability, and awareness in the body. Participants are offered variations and encouraged to move at a pace that…
$29
• June 17, 2026 7:45 pm - 9:00 pm

  Crystal Chakra Healing with Sound Activation

June 17 @ 7:45 pm - 9:00 pm
Crystal Chakra Healing with Sound Activation
Enjoy relaxing crystal chakra healing with James Hadde, a certified crystal healer, reiki practitioner, and cranial sacral therapist. How Crystals Work Crystals channel energy and they can focus, store, transmit, and transmute this energy and it can be used for beneficial healing and energizing effects. Benefits of Crystal Healing Crystals channel, focus, store, transmit, and…
$39
• June 17, 2026 9:15 pm - 10:15 pm

  Shavasana Sound Therapy for Fascial Rejuvenation

June 17 @ 9:15 pm - 10:15 pm
Shavasana Sound Therapy for Fascial Rejuvenation
Join Gong Master and Yoga Instructor, James Hadde as he guides the group through sixty minutes of yoga nidra (yogic sleep) and restorative yoga utilizing vibrational healing techniques with gong, crystal bowls, and guided meditation. The underlying themes of our shavasana are focused on rejuvenating facia, balancing mind, body, and spirit, and intuitively reducing stress…
$29

Thursday, June 18, 2026

No events on this day.

Friday, June 19, 2026

• June 19, 2026 12:15 pm - 1:45 pm

  Anchored Within Series

June 19 @ 12:15 pm - 1:45 pm
Anchored Within Series
Learn more about your nervous system in this 4-week experiential Anchored Within Series Our autonomic nervous system operates largely outside of our conscious awareness. It constantly scans for cues of…
$49
• June 19, 2026 6:00 pm - 7:00 pm

  Restorative Sound Bath

June 19 @ 6:00 pm - 7:00 pm
Restorative Sound Bath
Relax, rest and receive. Join sound healer Cathy Wright for a 60-minute sound bath and guided meditation designed to support nervous system regulation and deep relaxation. You'll begin with a…
$29

Saturday, June 20, 2026

• June 20, 2026 4:00 pm - 6:00 pm

  Change Your Energy, Change Your Life Workshop

June 20 @ 4:00 pm - 6:00 pm
Change Your Energy, Change Your Life Workshop
An Evening of Connection, Energy & Sound What if the life you want isn't something you have to chase, but something you step into? _______ This Change Your Energy, Change…
$50

Sunday, June 21, 2026

No events on this day.