Monday, June 22, 2026

No events on this day.

Tuesday, June 23, 2026

• June 23, 2026 4:30 pm - 5:30 pm

  Movement to Stillness Meditation

June 23 @ 4:30 pm - 5:30 pm
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift into free, joyful movement, then settle into quiet sitting or lying down to silently witness the body and the self. Everything in the movement to…
$29

Wednesday, June 24, 2026

• June 24, 2026 8:15 am - 9:15 am

  Hatha Yoga and Breathwork

June 24 @ 8:15 am - 9:15 am
Hatha Yoga and Breathwork
Blending Yoga & Breathwork This gentle, breath-centered class that blends Hatha yoga flow with simple, accessible breathwork practices. This hatha yoga and breathwork class emphasizes slow, intentional movement, with time to explore each posture and build strength, stability, and awareness in the body. Participants are offered variations and encouraged to move at a pace that…
$29

Thursday, June 25, 2026

• June 25, 2026 4:30 pm - 5:30 pm

  Movement to Stillness Meditation

June 25 @ 4:30 pm - 5:30 pm
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift into free, joyful movement, then settle into quiet sitting or lying down to silently witness the body and the self. Everything in the movement to…
$29

Friday, June 26, 2026

• June 26, 2026 6:00 pm - 7:00 pm

  Restorative Sound Bath

June 26 @ 6:00 pm - 7:00 pm
Restorative Sound Bath
Relax, rest and receive. Join sound healer Cathy Wright for a 60-minute sound bath and guided meditation designed to support nervous system regulation and deep relaxation. You'll begin with a gentle, trauma-informed meditation to help you settle into your body and mind. As you lie down or sit comfortably, you’ll be immersed in the calming…
$29

Saturday, June 27, 2026

• June 27, 2026 6:30 pm - 7:45 pm

  Crystal Singing Bowl Sound Bath

June 27 @ 6:30 pm - 7:45 pm
Crystal Singing Bowl Sound Bath
Breathe in. Let go. Come home to yourself. Allow the pure, resonant tones of crystal singing bowls to carry you into a state of deep rest and restoration. In this…
$35

Sunday, June 28, 2026

No events on this day.