Monday, August 24, 2026

• August 24, 2026 3:30 pm - 5:00 pm

  The Shift: A Guided Hypnosis Class

August 24 @ 3:30 pm - 5:00 pm
The Shift: A Guided Hypnosis Class
Many of us move through life wanting to change. You want to change your life, your circumstances, the future you’re stepping into every minute. You’ve been doing the work to…
$49

Tuesday, August 25, 2026

• August 25, 2026 2:00 pm - 4:00 pm

  Deep Breathwork Journey

August 25 @ 2:00 pm - 4:00 pm
Deep Breathwork Journey
Holosomatic Breathwork is a powerful healing modality that combines conscious, connected breathing with somatic awareness to support emotional release, trauma resolution, and embodied self-awareness. Through intentional breath patterns and guided…
$55
• August 25, 2026 4:30 pm - 5:30 pm

  Movement to Stillness Meditation

August 25 @ 4:30 pm - 5:30 pm
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift…
$29

Wednesday, August 26, 2026

• August 26, 2026 8:15 am - 9:15 am

  Hatha Yoga and Breathwork

August 26 @ 8:15 am - 9:15 am
Hatha Yoga and Breathwork
Blending Yoga & Breathwork This gentle, breath-centered class that blends Hatha yoga flow with simple, accessible breathwork practices. This hatha yoga and breathwork class emphasizes slow, intentional movement, with time…
$29
• August 26, 2026 7:45 pm - 9:00 pm

  Crystal Chakra Healing with Sound Activation

August 26 @ 7:45 pm - 9:00 pm
Crystal Chakra Healing with Sound Activation
Enjoy relaxing crystal chakra healing with James Hadde, a certified crystal healer, reiki practitioner, and cranial sacral therapist. How Crystals Work Crystals channel energy and they can focus, store, transmit,…
$39
• August 26, 2026 9:15 pm - 10:15 pm

  Shavasana Sound Therapy for Fascial Rejuvenation

August 26 @ 9:15 pm - 10:15 pm
Shavasana Sound Therapy for Fascial Rejuvenation
Join Gong Master and Yoga Instructor, James Hadde as he guides the group through sixty minutes of yoga nidra (yogic sleep) and restorative yoga utilizing vibrational healing techniques with gong,…
$29

Thursday, August 27, 2026

• August 27, 2026 4:30 pm - 5:30 pm

  Movement to Stillness Meditation

August 27 @ 4:30 pm - 5:30 pm
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift…
$29

Friday, August 28, 2026

• August 28, 2026 6:00 pm - 7:00 pm

  Restorative Sound Bath

August 28 @ 6:00 pm - 7:00 pm
Restorative Sound Bath
Relax, rest and receive. Join sound healer Cathy Wright for a 60-minute sound bath and guided meditation designed to support nervous system regulation and deep relaxation. You'll begin with a…
$29

Saturday, August 29, 2026

• August 29, 2026 7:45 pm - 9:00 pm

  Crystal Singing Bowl Sound Bath

August 29 @ 7:45 pm - 9:00 pm
Crystal Singing Bowl Sound Bath
Breathe in. Let go. Come home to yourself. Allow the pure, resonant tones of crystal singing bowls to carry you into a state of deep rest and restoration. In this…
$35

Sunday, August 30, 2026

No events on this day.