Monday, December 14, 2026

No events on this day.

Tuesday, December 15, 2026

• December 15, 2026 4:30 pm - 5:30 pm

  Movement to Stillness Meditation

December 15 @ 4:30 pm - 5:30 pm
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift into free, joyful movement, then settle into quiet sitting or lying down to silently witness the body and the self. Everything in the movement to…
$29
• December 15, 2026 7:15 pm - 8:30 pm

  The Five States of Awareness Breathwork

December 15 @ 7:15 pm - 8:30 pm
The Five States of Awareness Breathwork
The Five States of Awareness series is a breathwork-based somatic exploration series focused on the five states of awareness: physical, emotional, mental, energetic, and relational. This series invites participants to…
$39

Wednesday, December 16, 2026

No events on this day.

Thursday, December 17, 2026

• December 17, 2026 4:30 pm - 5:30 pm

  Movement to Stillness Meditation

December 17 @ 4:30 pm - 5:30 pm
Movement to Stillness Meditation
This simple four-part movement-to-stillness meditation is scheduled in the early evening to let go of the accumulated stress of the day. We’ll begin with gentle shaking to loosen tension, shift into free, joyful movement, then settle into quiet sitting or lying down to silently witness the body and the self. Everything in the movement to…
$29
• December 17, 2026 7:15 pm - 8:30 pm

  Breathwork Patterns and Theory

December 17 @ 7:15 pm - 8:30 pm
Breathwork Patterns and Theory
This Breathwork Patterns and Theory class is an educational and experiential breathwork class focused on learning a variety of therapeutic, active, and yogic breathing techniques while exploring how different breath…
$39

Friday, December 18, 2026

No events on this day.

Saturday, December 19, 2026

No events on this day.

Sunday, December 20, 2026

No events on this day.