Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a gentle, therapeutic yoga practice designed to help your nervous system shift out of overdrive and into genuine rest. Through breath, movement, and guided relaxation, you'll…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But it's more than just exercise — it’s also the sense of community that comes from sharing the space with others who understand what it's like…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a gentle, therapeutic yoga practice designed to help your nervous system shift out of overdrive and into genuine rest. Through breath, movement, and guided relaxation, you'll…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But it's more than just exercise — it’s also the sense of community that comes from sharing the space with others who understand what it's like…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a gentle, therapeutic yoga practice designed to help your nervous system shift out of overdrive and into genuine rest. Through breath, movement, and guided relaxation, you'll…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29

Strength Building for Hypermobility

Strength Building for Hypermobility
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

Designed specifically for people living with hypermobility, this 60-minute strength class helps you build the stability and muscle support your joints need, without pushing into pain or end-range movement. But…

$29

Yoga Therapy for Stress

Yoga Therapy for Stress
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland

If you're running on empty, stretched too thin, or just exhausted by the pace of it all — this class was made for you. Yoga Therapy for Stress is a…

$29