7 events found.
Week of Events
Monday, November 3, 2025
No events on this day.
Tuesday, November 4, 2025
No events on this day.
Wednesday, November 5, 2025
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November 5, 2025 -Slow Flow Yoga
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November 5, 2025 -Ground & Release Yoga
Slow Flow Yoga
Ground Into Calm Strength with Weekly Slow Flow Gentle Yoga Class in SE Portland Steady movement, breath, and restoration to support your whole system Join us for an ongoing slow flow gentle yoga class designed to cultivate full-body strength, calm the nervous system, and support a deep return to presence. Led by Maya Lake-Freeman, E-RYT…
$39
Ground & Release Yoga
An Integrated Yin Yoga Class to Soften, Deepen, and Reconnect Join us for an ongoing yin and restorative yoga class designed to shift you from doing into being while supporting deep release and nervous system balance. Led by Maya Lake-Freeman, C-IAYT, RYT 500, this series offers a mindful blend of gentle movement, long-held Yin postures,…
$39
Thursday, November 6, 2025
No events on this day.
Friday, November 7, 2025
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November 7, 2025 -Uplifting Strength and Conditioning Class
Uplifting Strength and Conditioning Class
Ease into your weekend with an uplifting hour of music, mindful movement, and strength building. Designed for all fitness levels, this one-hour strength and condition class combines functional movement, resistance training, and mobility work to build strength, boost endurance, and support overall wellness. Head into your weekend feeling strong, energized, and connected. ____ Dates: Every…
$35
Saturday, November 8, 2025
No events on this day.
Sunday, November 9, 2025
No events on this day.