Week of Events
Monday, December 11, 2028
No events on this day.
Tuesday, December 12, 2028
No events on this day.
Wednesday, December 13, 2028
No events on this day.
Thursday, December 14, 2028
No events on this day.
Friday, December 15, 2028
No events on this day.
Saturday, December 16, 2028
-
December 16, 2028 -Wake Up Yoga & Pranayama
-
December 16, 2028 -Energizing Pranayama & Yoga
-
December 16, 2028 -Yin & Win: A Saturday Yin Yoga Class
-
December 16, 2028 -Strength & Balance Hatha Yoga – Saturdays
Wake Up Yoga & Pranayama
Start your day with this gentle, all-levels class blending yoga and pranayama to help you mindfully wake up the body and nervous system. Rather than pushing for intensity, we move…
Energizing Pranayama & Yoga
Start your day with intention in this energizing, all-levels class that blends yoga and pranayama to help you build momentum and step into whatever's ahead. Expect more active movement here…
Yin & Win: A Saturday Yin Yoga Class
A Saturday Yin Yoga Series Welcome to this beginner-friendly Saturday Yin yoga class series hosted by Heather! This a slow, calming practice designed to help you unwind and reset. This…
Strength & Balance Hatha Yoga – Saturdays
This Friday Strength & Balance Hatha Yoga class is designed for all bodies, abilities, and levels of experience. Through mindful movement and intentional breath, we explore strength, flexibility, and balance…
Sunday, December 17, 2028
No events on this day.