Monday, November 16, 2026

• November 16, 2026 6:00 pm - 7:30 pm

  Family Constellation Group

November 16 @ 6:00 pm - 7:30 pm
Family Constellation Group
Reveal the Hidden Patterns That Shape Your Life Join us for an ongoing group experience in Systemic Constellation, a profound therapeutic method that helps uncover the unseen dynamics influencing your…
$50

Tuesday, November 17, 2026

• November 17, 2026 6:00 pm - 7:15 pm

  Mindful Eating

November 17 @ 6:00 pm - 7:15 pm
Mindful Eating
In today’s fast-paced world, many of us eat while distracted, rushed, or disconnected from our body’s signals. This mindful eating class introduces the practice of mindful eating, helping participants cultivate…
$39
• November 17, 2026 7:15 pm - 8:30 pm

  The Five States of Awareness Breathwork

November 17 @ 7:15 pm - 8:30 pm
The Five States of Awareness Breathwork
The Five States of Awareness series is a breathwork-based somatic exploration series focused on the five states of awareness: physical, emotional, mental, energetic, and relational. This series invites participants to…
$39

Wednesday, November 18, 2026

No events on this day.

Thursday, November 19, 2026

• November 19, 2026 6:00 pm - 7:00 pm

  Anti-Inflammatory Eating Class

November 19 @ 6:00 pm - 7:00 pm
Anti-Inflammatory Eating Class
Food has the power to either fuel inflammation or support the body’s natural healing processes. In this class, we’ll explore the foundations of anti-inflammatory eating and how nutrition can impact…
$29
• November 19, 2026 7:15 pm - 8:30 pm

  Breathwork Patterns and Theory

November 19 @ 7:15 pm - 8:30 pm
Breathwork Patterns and Theory
This Breathwork Patterns and Theory class is an educational and experiential breathwork class focused on learning a variety of therapeutic, active, and yogic breathing techniques while exploring how different breath…
$39

Friday, November 20, 2026

No events on this day.

Saturday, November 21, 2026

No events on this day.

Sunday, November 22, 2026

No events on this day.