Restorative Yoga & Yoga Nidra Meditation
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, PortlandWeek of Events
Monday, April 21, 2025
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April 21, 2025 -Family Constellation Group
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April 21, 2025 -Restorative Yoga & Yoga Nidra Meditation
Family Constellation Group
Reveal the Hidden Patterns That Shape Your Life Join us for an ongoing group experience in Systemic Constellation, a profound therapeutic method that helps uncover the unseen dynamics influencing your relationships, health, purpose, and more. Led by Dr. Ava Gettinger, ND, each session offers space for personal growth and communal healing. Rooted in family systems…
Restorative Yoga & Yoga Nidra Meditation
Move Through Your Week with Ease & Balance Restorative yoga is a therapeutic, gentle style of yoga suitable for people of all ages and skill levels. The practice moves at a slow pace, with long holds and a focus on the breath. You will be encouraged to use props to support your body, rather than…
Tuesday, April 22, 2025
No events on this day.
Wednesday, April 23, 2025
No events on this day.
Thursday, April 24, 2025
No events on this day.
Friday, April 25, 2025
No events on this day.
Saturday, April 26, 2025
No events on this day.
Sunday, April 27, 2025
No events on this day.