Week of Events
Monday, June 23, 2025
No events on this day.
Tuesday, June 24, 2025
No events on this day.
Wednesday, June 25, 2025
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June 25, 2025 -Meal Support for Disordered Eating Recovery
Meal Support for Disordered Eating Recovery
A Non-Diet Community for Healing and Nourishment This repeatable support group offers a compassionate space for those with a history of disordered eating or eating disorders to explore nourishment, connection, and food freedom. Led by Berlin Hefley, MS, CNS, this group honors all bodies and all foods in a HAES-aligned, non-diet framework. Each session provides…
Thursday, June 26, 2025
No events on this day.
Friday, June 27, 2025
No events on this day.
Saturday, June 28, 2025
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June 28, 2025 -Foundations of Strength for Perimenopause
Foundations of Strength for Perimenopause
Build strength. Support your hormones. Feel good. Join us for a 3-part strength training class for perimenopause designed to help you feel strong, supported, and empowered through hormonal changes. Led by Dr. Jillian Ramirez, this series blends functional movement for hormonal balance with community connection and nourishment. This perimenopause fitness class in Portland is ideal…
Sunday, June 29, 2025
No events on this day.