Family Constellation Group
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland
$50
7 events found.
Restorative Yoga & Yoga Nidra Meditation
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland
$29
Week of Events
Monday, July 21, 2025
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July 21, 2025 -Family Constellation Group
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July 21, 2025 -Restorative Yoga & Yoga Nidra Meditation
Family Constellation Group
Reveal the Hidden Patterns That Shape Your Life Join us for an ongoing group experience in Systemic Constellation, a profound therapeutic method that helps uncover the unseen dynamics influencing your relationships, health, purpose, and more. Led by Dr. Ava Gettinger, ND, each session offers space for personal growth and communal healing. Rooted in family systems…
$50
Restorative Yoga & Yoga Nidra Meditation
Move Through Your Week with Ease & Balance Restorative yoga is a therapeutic, gentle style of yoga suitable for people of all ages and skill levels. The practice moves at a slow pace, with long holds and a focus on the breath. You will be encouraged to use props to support your body, rather than…
$29
Tuesday, July 22, 2025
No events on this day.
Wednesday, July 23, 2025
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July 23, 2025 -Meal Support for Disordered Eating Recovery
Meal Support for Disordered Eating Recovery
A Non-Diet Community for Healing and Nourishment This repeatable support group offers a compassionate space for those with a history of disordered eating or eating disorders to explore nourishment, connection, and food freedom. Led by Berlin Hefley, MS, CNS, this group honors all bodies and all foods in a HAES-aligned, non-diet framework. Each session provides…
$120.00
Thursday, July 24, 2025
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July 24, 2025 -Peer Group for Healthy Masculinity
Peer Group for Healthy Masculinity
Weekly Support for Men in Portland, Oregon This weekly men’s circle in Portland offers a supportive space to explore healthy masculinity, emotional wellness, and self-discovery. Led by Dr. Derek Leiss, the group helps men navigate modern life, reconnect with their bodies and emotions, and build meaningful relationships. Many of us grew up with messages rooted…
$30
Friday, July 25, 2025
No events on this day.
Saturday, July 26, 2025
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July 26, 2025 -Getting Saucey: Summer Sauce-Making Class
Getting Saucey: Summer Sauce-Making Class
Whip Up Flavorful, Whole-Food Sauces to Elevate Any Summer Dish Join us for a one-day cooking class designed to boost your kitchen creativity with simple, seasonal sauces. Led by Dr. Jillian Ramirez, ND, this hands-on class offers quick, nutrient-packed recipes for dips, dressings, and drizzles that turn everyday meals into something special. This fun and…
$35
Sunday, July 27, 2025
No events on this day.