Restorative Yoga & Yoga Nidra Meditation
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland
$29
7 events found.
Week of Events
Monday, August 4, 2025
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August 4, 2025 -Restorative Yoga & Yoga Nidra Meditation
Restorative Yoga & Yoga Nidra Meditation
Move Through Your Week with Ease & Balance Restorative yoga is a therapeutic, gentle style of yoga suitable for people of all ages and skill levels. The practice moves at a slow pace, with long holds and a focus on the breath. You will be encouraged to use props to support your body, rather than…
$29
Tuesday, August 5, 2025
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August 5, 2025 -Herb Walk at Oaks Bottom
Herb Walk at Oaks Bottom
Discover Local Medicinal Plants on a Guided Walk in Portland, Oregon Join us for a one-day herb walk designed to deepen your connection with the native flora of the Pacific Northwest. Led by Dr. Andrew Conway, ND, this guided walk offers hands-on plant identification, traditional herbal uses, and tips for ethical wildcrafting. This outdoor educational…
$25
Wednesday, August 6, 2025
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August 6, 2025 -Meal Support for Disordered Eating Recovery
Meal Support for Disordered Eating Recovery
A Non-Diet Community for Healing and Nourishment This repeatable support group offers a compassionate space for those with a history of disordered eating or eating disorders to explore nourishment, connection, and food freedom. Led by Berlin Hefley, MS, CNS, this group honors all bodies and all foods in a HAES-aligned, non-diet framework. Each session provides…
$120.00
Thursday, August 7, 2025
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August 7, 2025 -Peer Group for Healthy Masculinity
Peer Group for Healthy Masculinity
Weekly Support for Men in Portland, Oregon This weekly men’s circle in Portland offers a supportive space to explore healthy masculinity, emotional wellness, and self-discovery. Led by Dr. Derek Leiss, the group helps men navigate modern life, reconnect with their bodies and emotions, and build meaningful relationships. Many of us grew up with messages rooted…
$30
Friday, August 8, 2025
No events on this day.
Saturday, August 9, 2025
No events on this day.
Sunday, August 10, 2025
No events on this day.