SE PORTLAND · SMALL GROUPS
Workshops & Special Events at Heart Spring Health
Go deeper with sound healing, ceremony, hypnotherapy, and more. Our workshops are led by experienced practitioners in small, welcoming groups, right here in SE Portland.
See Upcoming DatesFEATURED WORKSHOPS
Find Your Next Experience
Spots are limited. Check the schedule for upcoming dates and book your place.
SEASONAL CEREMONY
The Grief Womb: A Seasonal Ritual for Women
with Sharon Ann Rose, M.Div.
A gentle ceremonial gathering for women to honor grief, rest, and renewal. Sharon brings more than 25 years of guiding women through life’s thresholds.
📅 Saturdays, 1:30–3:30 PM
Nov 14, 2026 • Feb 13, 2027
MONTHLY WOMEN’S GATHERING
The Initiation of Menopause: A Space to Meet Yourself Anew
with Sharon Ann Rose, M.Div.
Menopause is one of the deepest natural initiations in a woman’s life. Slow down, settle your nervous system, and meet your changing body with care through meditation, breathwork, ritual, somatic practice, and the shared wisdom of other women. Each gathering stands alone. Come for one or return for several.
📅 First Saturdays, 1:30–3:30 PM
Nov 7 • Dec 5, 2026
Jan 2 • Feb 6 • Mar 6, 2027
Listed in Mindbody as “The Menopause Group Workshop”
MONTHLY WORKSHOP
Dissolving Triggers Workshop
with Alicia Joy, C.Ht.
Learn tools to calm your nervous system and release old emotional patterns with a certified hypnotherapist and subconscious freedom coach.
📅 One Saturday each month, 2:00–3:00 PM
Next: Saturday, Nov 21, 2026
MEMBERS SAVE
Workshops Included With Full Access
Full-Access members get workshops priced up to $59 included, plus unlimited classes of every length and a free guest pass each month.
See MembershipsNEW HERE?
Try 14 Days for $59
Unlimited 60 & 75-minute classes, plus workshops priced up to $59. Supply fees not included.
Start My TrialGood to Know
Pre-registration is required and spots are limited. Please cancel at least 12 hours before a workshop to avoid a charge, so your spot can go to someone on the waitlist. Supply fees may apply.
Questions? Call us at 503-956-9396.