Many patients who had discomfort after eating, acid reflux, feeling bloated & heavy, and feeling nauseous have benefited from Digestive Qigong exercises. Before making any other dietary changes, they started with this easy Qigong exercise and noticed dramatic changes.
Learn more about the 8 branches of Traditional Chinese Medicine from Keri Crittenden, licensed massage therapist at Portland’s Heart Spring Health.
What is Qi & its Relationship to Traditional Chinese Medicine? A fundamental concept of traditional Chinese medicine (TCM) dating back over 3,000 years, qi (pronounced “chee”) is the Chinese word for energy, which also carries with it connotations of “air,” “breath,” and “life force.” In TCM, it is understood that everything from humans and animals…