In modern society stress is out of control! Stress comes in different forms and affects our brain and body. Stress can be short term or long term, otherwise known as acute or chronic. Short term stress makes the body respond in ways that are meant to help us survive. These adaptive responses are not supposed […]
When given in combination with acupuncture, bodywork and other modalities, Flower essences facilitate going deeper and integrating the healing process. learn more from Portland acupuncturist Inez Coppola.
Acupuncture helps a variety of conditions, including musculoskeletal, neurological, reproductive, respiratory, mental/emotional & more.
Shaolin Dan Tian breathing promotes relaxation & positive mood. Learn more about this healing modality & how to get started! It only takes 5 minutes a day.
Learn more about the 8 branches of Traditional Chinese Medicine from Keri Crittenden, licensed massage therapist at Portland’s Heart Spring Health.
Kalle Skurla, Licensed Acupuncturist at Portland’s Heart Spring Health, calls upon moxibustion frequently in her acupuncture practice. Learn more!
Is trauma blocking your way to health? Inez Coppola, LAc at Portland’s Heart Spring Health, offers great insight into relief from acupuncture & more.
Find lasting relief from a variety of chronic pain conditions with our Portland acupuncture specialists. Learn more about how this treatment can help!
In this helpful article, Alexandra Ricketts, LAc, a Portland acupuncture practitioner at Heart Spring Health’s natural medicine clinic, discusses anxiety relief.
Acupuncture is a holistic form of medicine that has been used for healing purposes throughout many centuries. The ancient Chinese healing art uses very fine needles to improve the flow of qi, otherwise known as life force energy. Acupuncturists are in tune with the body’s energy channels. This enables them to not only address physical […]