In modern society stress is out of control! Stress comes in different forms and affects our brain and body. Stress can be short term or long term, otherwise known as acute or chronic. Short term stress makes the body respond in ways that are meant to help us survive. These adaptive responses are not supposed […]
Acupuncture
Licensed Acupuncturist Shares 5 Reasons to Embrace Flower Essences
When given in combination with acupuncture, bodywork and other modalities, Flower essences facilitate going deeper and integrating the healing process. learn more from Portland acupuncturist Inez Coppola.
Licensed Acupuncturist Discusses Chinese Scalp Acupuncture for Neurological Conditions
Acupuncture helps a variety of conditions, including musculoskeletal, neurological, reproductive, respiratory, mental/emotional & more.
Simple Breath Work for Improved Mood and Cognitive Function
Shaolin Dan Tian breathing promotes relaxation & positive mood. Learn more about this healing modality & how to get started! It only takes 5 minutes a day.
Licensed Massage Therapist Discusses 8 Branches of Wellness in Traditional Chinese Medicine
Learn more about the 8 branches of Traditional Chinese Medicine from Keri Crittenden, licensed massage therapist at Portland’s Heart Spring Health.
Portland Acupuncturist Talks Moxibustion: Ancient Techniques & Modern Applications
Kalle Skurla, Licensed Acupuncturist at Portland’s Heart Spring Health, calls upon moxibustion frequently in her acupuncture practice. Learn more!
Chinese Medicine & Acupuncture Can Help You Heal from Trauma
Is trauma blocking your way to health? Inez Coppola, LAc at Portland’s Heart Spring Health, offers great insight into relief from acupuncture & more.
Portland Acupuncture Specialist Examines Chronic Pain Treatment
Find lasting relief from a variety of chronic pain conditions with our Portland acupuncture specialists. Learn more about how this treatment can help!
Portland Acupuncture Practitioner Discusses Chinese Medicine & Anxiety Relief
In this helpful article, Alexandra Ricketts, LAc, a Portland acupuncture practitioner at Heart Spring Health’s natural medicine clinic, discusses anxiety relief.
Benefits of Regular Acupuncture Treatment [Infographic]
Acupuncture is a holistic form of medicine that has been used for healing purposes throughout many centuries. The ancient Chinese healing art uses very fine needles to improve the flow of qi, otherwise known as life force energy. Acupuncturists are in tune with the body’s energy channels. This enables them to not only address physical […]
