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  • Our Team
  • Services
    • Naturopathic Medicine
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Category Archives: Bone Health

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Strength training for osteoporosis

Bone Health, Womens HealthOctober 8, 2020

If you are over 65, then you are probably worried about bone loss. Dr Grady Nesbitt offers the many benefits of strength training. Learn about his years of experience, why you shouldn’t be afraid, and how to do it safely.

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