Strength Training for EDS
Build Stability, Confidence, and Strength with a Focus on Joint Support Join us for a one-day movement class designed to support people living with Ehlers-Danlos Syndrome (EDS) or joint hypermobility.…
$60
12 events found.
Events
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Heart Spring Health - Oak Movement Room 7886 SE 13th Ave, Portland, OR, United States
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Restorative Yoga & Yoga Nidra Meditation
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesMove Through Your Week with Ease & Balance Restorative yoga is a therapeutic, gentle style of yoga suitable for people of all ages and skill levels. The practice moves at…
$29 -
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Restorative Yoga & Yoga Nidra Meditation
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesMove Through Your Week with Ease & Balance Restorative yoga is a therapeutic, gentle style of yoga suitable for people of all ages and skill levels. The practice moves at…
$29 -
Meal Support for Disordered Eating Recovery
Heart Spring Health - Clove Kitchen 7886 SE 13th Ave, Portland, OR, United StatesA Non-Diet Community for Healing and Nourishment This repeatable support group offers a compassionate space for those with a history of disordered eating or eating disorders to explore nourishment, connection,…
$120.00 -
Restorative Yoga & Yoga Nidra Meditation
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesMove Through Your Week with Ease & Balance Restorative yoga is a therapeutic, gentle style of yoga suitable for people of all ages and skill levels. The practice moves at…
$29 -
Slow Flow Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesGround Into Calm Strength with Weekly Slow Flow Gentle Yoga Class in SE Portland Steady movement, breath, and restoration to support your whole system Join us for an ongoing slow…
$39 -
Family Constellation Group
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesReveal the Hidden Patterns That Shape Your Life Join us for an ongoing group experience in Systemic Constellation, a profound therapeutic method that helps uncover the unseen dynamics influencing your…
$50 -
Restorative Yoga & Yoga Nidra Meditation
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesMove Through Your Week with Ease & Balance Restorative yoga is a therapeutic, gentle style of yoga suitable for people of all ages and skill levels. The practice moves at…
$29 -
Slow Flow Yoga
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesGround Into Calm Strength with Weekly Slow Flow Gentle Yoga Class in SE Portland Steady movement, breath, and restoration to support your whole system Join us for an ongoing slow…
$39 -
Meal Support for Disordered Eating Recovery
Heart Spring Health - Clove Kitchen 7886 SE 13th Ave, Portland, OR, United StatesA Non-Diet Community for Healing and Nourishment This repeatable support group offers a compassionate space for those with a history of disordered eating or eating disorders to explore nourishment, connection,…
$120.00 -
One Pot Meals
Heart Spring Health - Clove Kitchen 7886 SE 13th Ave, Portland, OR, United StatesEasy, Nourishing Meals with Less Mess and More Flavor Join us for a one-day cooking class that makes healthy eating simple. Led by Dr. Jillian Ramirez, ND, this hands-on workshop…
$35 -
Restorative Yoga & Yoga Nidra Meditation
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesMove Through Your Week with Ease & Balance Restorative yoga is a therapeutic, gentle style of yoga suitable for people of all ages and skill levels. The practice moves at…
$29