Getting Saucey: Summer Sauce-Making Class
Whip Up Flavorful, Whole-Food Sauces to Elevate Any Summer Dish Join us for a one-day cooking class designed to boost your kitchen creativity with simple, seasonal sauces. Led by Dr.…
$35
12 events found.
Events
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Heart Spring Health - Clove Kitchen 7886 SE 13th Ave, Portland, OR, United States
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Partner Thai Massage
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesLearn to Give and Receive Restorative Bodywork Through Thai Massage Techniques Join us for a one-day bodywork class designed to teach you and a partner simple, grounding Thai massage techniques.…
$65 -
Restorative Yoga & Yoga Nidra Meditation
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesMove Through Your Week with Ease & Balance Restorative yoga is a therapeutic, gentle style of yoga suitable for people of all ages and skill levels. The practice moves at…
$29 -
Peer Group for Healthy Masculinity
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesWeekly Support for Men in Portland, Oregon This weekly men’s circle in Portland offers a supportive space to explore healthy masculinity, emotional wellness, and self-discovery. Led by Dr. Derek Leiss, the group helps men navigate modern life, reconnect with their bodies and emotions, and build meaningful relationships. Many of us grew up with messages rooted…
$30 -
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Restorative Sound Bath
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesRelax, rest and receive. Join sound healer Cathy Wright for a 60-minute sound bath and guided meditation designed to support nervous system regulation and deep relaxation. You'll begin with a…
$25 -
Restorative Yoga & Yoga Nidra Meditation
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesMove Through Your Week with Ease & Balance Restorative yoga is a therapeutic, gentle style of yoga suitable for people of all ages and skill levels. The practice moves at a slow pace, with long holds and a focus on the breath. You will be encouraged to use props to support your body, rather than…
$29 -
Herb Walk at Oaks Bottom
Discover Local Medicinal Plants on a Guided Walk in Portland, Oregon Join us for a one-day herb walk designed to deepen your connection with the native flora of the Pacific Northwest. Led by Dr. Andrew Conway, ND, this guided walk offers hands-on plant identification, traditional herbal uses, and tips for ethical wildcrafting. This outdoor educational…
$25 -
Meal Support for Disordered Eating Recovery
Heart Spring Health - Clove Kitchen 7886 SE 13th Ave, Portland, OR, United StatesA Non-Diet Community for Healing and Nourishment This repeatable support group offers a compassionate space for those with a history of disordered eating or eating disorders to explore nourishment, connection, and food freedom. Led by Berlin Hefley, MS, CNS, this group honors all bodies and all foods in a HAES-aligned, non-diet framework. Each session provides…
$120.00 -
Peer Group for Healthy Masculinity
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesWeekly Support for Men in Portland, Oregon This weekly men’s circle in Portland offers a supportive space to explore healthy masculinity, emotional wellness, and self-discovery. Led by Dr. Derek Leiss, the group helps men navigate modern life, reconnect with their bodies and emotions, and build meaningful relationships. Many of us grew up with messages rooted…
$30 -
Book Discussion Group
Heart Spring Health - Rose Conference Room 7886 SE 13th Ave, Portland, OR, United StatesWhole Health Through Mindfulness, Nature, and Connection. Join us in Portland for a cozy and inspiring series of book discussion-centered gatherings, led by Dr. WendyLeigh White. Naturopathic medicine is about not only the one-on-one '"medicine" appointments, but also the everyday individual choices of living in alignment with your physiology in community with those around you.…
$25 -
Restorative Yoga & Yoga Nidra Meditation
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesMove Through Your Week with Ease & Balance Restorative yoga is a therapeutic, gentle style of yoga suitable for people of all ages and skill levels. The practice moves at a slow pace, with long holds and a focus on the breath. You will be encouraged to use props to support your body, rather than…
$29 -
Peer Group for Healthy Masculinity
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesWeekly Support for Men in Portland, Oregon This weekly men’s circle in Portland offers a supportive space to explore healthy masculinity, emotional wellness, and self-discovery. Led by Dr. Derek Leiss, the group helps men navigate modern life, reconnect with their bodies and emotions, and build meaningful relationships. Many of us grew up with messages rooted…
$30