Self-Care for Desk Workers
Move Better, Feel Better, Work Better Join us for a one-day class designed to help desk workers relieve tension, prevent pain, and bring more ease into the body during and…
$25
12 events found.
Non-Movement Classes
Events
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Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United States
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Intro to The Artist’s Way Series
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesJoin us for an introduction to our upcoming Winter 2026 series Reignite Your Creative Spark: A 12-Week Journey Through The Artist’s Way Starting in January, Sarah Nelson, ND will lead…
$15 -
Family Constellation Group
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesReveal the Hidden Patterns That Shape Your Life Join us for an ongoing group experience in Systemic Constellation, a profound therapeutic method that helps uncover the unseen dynamics influencing your relationships, health, purpose, and more. Led by Dr. Ava Gettinger, ND, each session offers space for personal growth and communal healing. Rooted in family systems…
$50 -
Imagining the Year Ahead: An Experiential Exploration
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesPause, reflect, and listen for what’s next Before the year turns, you’re invited to slow down for an evening of reflection and renewal. Through guided practices and gentle writing, we’ll…
$40 -
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Artist’s Way Series
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesReignite Your Creative Spark: A 12-Week Journey Through The Artist’s Way Join a supportive, weekly accountability group as we move through Julia Cameron’s The Artist’s Way—a 12-week journey to nurture your creative self. Whether you're an artist, a seeker, or simply looking to reconnect with your inner voice, this group offers structure, community, and inspiration. Together,…
$25 -
Seasonal Herbal Remedy Series
Heart Spring Health - Clove Kitchen 7886 SE 13th Ave, Portland, OR, United StatesJoin Dr. Sam Koerner for a seasonal herbal remedy series! In this series, you’ll learn how to make your own herbal remedies to stay healthy and nourished during each season of the year. Spring Sessions: Milk Thistle Gomasio This nourishing herbal seasoning is traditionally aligned with springtime wellness, a season associated with renewal, movement, and…
$35 -
Artist’s Way Series
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesReignite Your Creative Spark: A 12-Week Journey Through The Artist’s Way Join a supportive, weekly accountability group as we move through Julia Cameron’s The Artist’s Way—a 12-week journey to nurture your…
$25 -
Red Tent Womxn’s Circle
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesRest, Restore, Rise Across generations and cultures, womxn have gathered in circle to rest, restore, and rise together. The red tent is our modern expression of that ancient tradition, a space to…
$25 -
Family Constellation Group
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesReveal the Hidden Patterns That Shape Your Life Join us for an ongoing group experience in Systemic Constellation, a profound therapeutic method that helps uncover the unseen dynamics influencing your…
$50 -
Artist’s Way Series
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesReignite Your Creative Spark: A 12-Week Journey Through The Artist’s Way Join a supportive, weekly accountability group as we move through Julia Cameron’s The Artist’s Way—a 12-week journey to nurture your…
$25 -
Embarking On The Inward Journey Workshop
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesA Time to Go Inward In the deep winter months, nature turns toward rest. It is a season of listening — of noticing what wants to go fallow so something new can take shape. In this quiet turning, we let the soil of our inner life be enriched. The lotus flower grows in the muck;…
$40 -
Artist’s Way Series
Heart Spring Health - Cedar Mind/Body Room 7886 SE 13th Ave, Portland, OR, United StatesReignite Your Creative Spark: A 12-Week Journey Through The Artist’s Way Join a supportive, weekly accountability group as we move through Julia Cameron’s The Artist’s Way—a 12-week journey to nurture your creative self. Whether you're an artist, a seeker, or simply looking to reconnect with your inner voice, this group offers structure, community, and inspiration. Together,…
$25