How Pelvic Floor Therapy Can Improve Fertility
What Is Pelvic Floor Therapy? Pelvic Floor Therapy is a specialized form of physical therapy focusing on rehabilitation of the pelvic floor muscles. The muscles of the pelvic floor not…
Interstitial Cystitis: Fire in the Bladder
If you’re experiencing UTI symptoms, but frustrated by a lack of infection and diagnosis, learn about interstitial cystitis and 4 naturopathic treatments offered by Dr Laurel Ash. These symptoms are not in your head; they are caused by real inflammation, and naturopathic medicine is uniquely suited to provide relief.
Understanding PCOS: How it shows up in your life
Are you suffering from the wide-ranging, confusing symptoms of PCOS: Irregular periods, facial hair, acne, infertility, diabetes? Learn more about PCOS from a naturopathic physician.
Caring For Mamas in the Postpartum Period: Part 1
So You Just Had a Baby? Your life has certainly changed! The whole focus of your world has been shifted to this tiny person who is entirely dependent on you…
Portland Natural Medicine & Collaborative Care Address Fertility
At Heart Spring Health, we collaborate within our Portland natural medicine clinic and with other healthcare providers to remove fertility obstacles.
Integrative Pelvic Therapy: A Guide To Women’s Health
Integrative Pelvic Therapy is a modality designed to care for the female pelvis. It combines internal pelvic floor massage with breathwork and visualization to increase circulation and release tension in…