Goal-Oriented Treatment for All

LMT #29728

Why I Chose Massage Therapy

Alyssa RuudMy passion for massage therapy began after the pandemic, when I realized how much our communities were missing meaningful human connection and the rise of chronic pain and illness. It led me to explore the power of holistic care. That realization inspired me to pursue a career dedicated to supporting others through compassionate, hands-on care.

I graduated from Therapeutic Connections School of Massage in Spokane, Washington, in 2022, and since then I have had the opportunity to practice massage therapy in four states. Including Washington, Idaho, Colorado, and Oregon. Being able to work with clients from a variety of backgrounds has allowed me to expand my skills and deepen my appreciation for the unique needs of every individual.

My Commitment

I am committed to creating a welcoming, therapeutic environment where clients can relax and reconnect with their bodies. My approach involves trauma-informed bodywork, creating a space where clients can feel safe, supported, and empowered. I believe healing happens best when people feel respected and in control of their experience. I also enjoy developing goal-oriented treatment plans that address each client’s unique needs, whether they are seeking pain relief, improved mobility, stress reduction, or support through life’s challenges. My goal is to help clients improve their overall quality of life through intentional, individualized care.

Offerings

Strategies I Incorporate Into Sessions

As a somatic practitioner, I do not release the trauma that a client is holding. Awareness and safety are the healers at work. Presence over pressure is the key. Awareness can help you repattern the pain cycle as pain stems from the brain and not the situation. Safety is the key to releasing the trauma by allowing the body to move into a parasympathetic state.

Bringing the body into balance. A healthy body is resilient and can ebb and flow with all of life’s changes. I work to help bring the body back into movement to remind us it can release what is stuck. My favorite techniques to encourage this during a session are to use breathwork, muscle rocking, stretching, and visualization to help the mind and body work as a team.

What I Do for Fun

Outside of work, you’ll often find me exploring the outdoors on a hike, camping, or paddle boarding. On the common rainy days in Oregon, I’ll either be spending time with my cat, reading a good book, trying a new hobby, or taking care of my plants. I also love exploring Portland’s local shops, music venues, and cozy cafés with my friends and family.

Contact and Scheduling

To schedule an appointment, please call (503) 956-9396, email [email protected], or schedule online below. Online scheduling is available for return patients only and not all available appointments may be shown online. When scheduling online, please include a reason for your visit so your provider can serve you optimally and continue to offer an online option for scheduling.

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