Rooted in Hatha
Kate Sumanoharan began her Yoga journey in 2005 with an Ashtanga practice in Reno, NV. After more than twenty years in the IT field, she transitioned to teaching Yoga, finding in it both personal healing and a way to support others on their own paths.
She completed her 500-hour training with Michele Loew, whose teachings, along with those of Ian LeMasters, inspired her to deepen her study and dedication to Yoga. Kate is currently studying trauma-informed Yoga Therapy with Sarahjoy Marsh while continuing her mentorship with Michele.
Rooted in Hatha Yoga, Kate teaches with a focus on cultivating equanimity, compassion, loving-kindness and joy. She is dedicated to nurturing presence within individuals and supporting a positive contribution to the collective consciousness.
Classes Kate Offers
- Strength & Balance Hatha – 90 minutes
- Sustainable Strength Yoga – 60 minutes
- Supported Flow Yoga – 90 minutes
- Strength & Balance Yoga – 60 minutes
To schedule a general yoga therapy appointment or a private yoga class session, please call (503) 956-9396 or email [email protected].
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