MASSAGE THERAPY · SE PORTLAND
Alyssa Ruud
LICENSED MASSAGE THERAPIST
LMT #29728
"Presence over pressure is the key."
MY STORY
Why I Chose Massage Therapy
After the pandemic, I saw how many people were missing simple human connection, and how much chronic pain and illness were on the rise. That pulled me toward holistic care and hands-on healing.
I graduated from massage school in Spokane, Washington, in 2022 and have since practiced in Washington, Idaho, Colorado, and Oregon.
MY APPROACH
My Commitment to You
I create a welcoming, trauma-informed space where you feel safe, respected, and in control of your session.
Together we build a plan around your goals, whether that's easing pain, improving mobility, managing stress, or supporting you through a life transition.
OFFERINGS
How Alyssa Can Help
IN EVERY SESSION
A Somatic, Whole-Body Approach
Breathwork
Guided breathing to help your body relax and release.
Muscle Rocking
Gentle rhythmic movement that calms the nervous system.
Stretching
Assisted stretches to restore ease and range of motion.
Visualization
Simple imagery to deepen awareness and relaxation.
OUTSIDE THE STUDIO
What I Do for Fun
You'll find me hiking, camping, or paddle boarding, curled up with a good book and my cat, tending my garden, or exploring Portland's shops, music venues, and cafes.
READY TO BOOK?
Schedule a Session With Alyssa
Call us at 503-956-9396 or email [email protected] to book.
Book NowSCHEDULING
Book Your Appointment With Alyssa
To book a session with Alyssa, call us at 503-956-9396 or email [email protected]. We'll find a time that works for you.