Nat Grammer

Nat Grammer

Licensed Massage Therapist

LMT #29783

My Story

Why I Chose Massage Therapy

I'm a proud queer, non-binary massage therapist, and my path to this work was born from personal experience. After losing my dad in 2017, I navigated a cascade of health challenges, including gastrointestinal flare-ups, chronic migraines, anxiety, depression, and insomnia.

Driven to understand what my body was trying to tell me, I explored naturopathic healing and discovered that trauma and chronic stress were at the root of it all. Somatic practices became the turning point, particularly dance, massage therapy, and breathwork. That's what led me to build a practice around helping others come back to themselves.

My Approach

Holistic and Trauma-Informed

I approach massage through a holistic, trauma-informed lens, focusing on the root causes of pain, often stress and nervous system dysregulation, rather than just the symptoms. My slow-paced, connective style blends gentle stretches with targeted work when needed, helping the nervous system return to its natural ability to self-regulate and heal.

My goal is to help you live a more comfortable, pain-free life by personalizing each session and giving you resources to take home.