How Visceral Manipulation Can Improve Your Digestion
Living with digestive dysfunction If you have ever struggled with digestive problems, you know how disruptive they can be on your daily living. Some of the most common digestive concerns…
Visceral Manipulation in Naturopathic Medicine
What is visceral manipulation? Visceral manipulation addresses the movement of our internal organs and the fascia that surrounds them. Each organ in our body has a specific motion. Healthy organs…
Why am I bloated? 5 common causes of bloating
Most of us have at some point suffered from the unpleasant experience of bloating. This can mean different things to different people, but most of the time it’s the feeling…
Neural Therapy in Portland
Is Neural therapy right for me? The list of indications for use of Neural Therapy is extensive in clinical practice and can provide long term benefits. Do you suffer from…
Microbiome Part 4: Top 5 Ways to Improve your Microbiome
If you have followed along so far in our series of blog posts on the microbiome, you now have a better idea of what the microbiome is, how it works,…
Hiatal Hernia Syndrome
Hiatal Hernia Syndrome Do you experience heartburn, shallow breathing, trouble swallowing, reflux, chest pain, or bloating? Any of these could be a symptom of lesser known conditions called hiatal hernia…
Microbiome Part 3: Is my microbiome healthy?
How do I know if I have a healthy microbiome? Let’s take a trip to the (microbiome) gym After reading the last two blog posts, you may be asking yourself…
Microbiome Series Part 2 – Pre, Pro, and Postbiotics
Microbiome Series Part 2 – Pre, Pro, and Postbiotics Let’s define a few terms first before we jump all the way into how we can improve our microbiomes. As we…
Microbiome Series: Part I – What Is The Microbiome?
Microbiome Series: Part I – What Is The Microbiome? You may have heard about the microbiome in the news or from your friend who drinks kombucha, but what is it,…
What Does it Mean to be Healthy?
Introduction You may say “I want to lose weight” but what I’d like you to mean is “I want to feel better…” …better about your pain, sleep, appetite, body image,…