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  • Our Team
  • Services
    • Naturopathic Medicine
    • Acupuncture and Chinese Medicine
    • Chiropractic Medicine
    • Massage Therapy
    • Nutrition
    • Mental Health Counseling
    • Psychiatric Nurse Practitioner Care
    • Therapeutic Yoga
  • Classes
    • New to Heart Spring Health Classes?
    • All Classes & Events
    • Movement
    • Non-Movement Classes
    • Kitchen Classes
    • Meditation & Breathwork
    • Qigong
    • Yoga
    • Outdoor Yoga
  • Blog
  • Clinic Info
    • FAQ
    • Patient Forms
    • Policies
    • Insurance
    • Job Openings
    • Video Appointment Guide
  • Contact Us
  • Memberships
    • All Memberships
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    • Radiant Health Membership
      • Login for Existing Members
    • Mind & Body Class Membership
    • Personal Training Membership
    • Wellness Bundles

Yearly Archives: 2019

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  2. 2019

Heart-shaped bowl of berries

Conditions a Diet Cleanse Supports

NutritionDecember 10, 2019

A diet cleanse can help support so many conditions that you have been struggling with: auto-immune, allergies, migraines, ADHD, as well as creating an entire new relationship with food.

Gluten containing grains

How do I go gluten free?

Digestive Health, NutritionDecember 5, 2019

Why is everyone going gluten free? You have probably met someone who is “going gluten free.” It has become a popular topic of conversation as more and more people are…

woman on beach

Licensed Acupuncturist Discusses Chinese Scalp Acupuncture for Neurological Conditions

AcupunctureDecember 5, 2019

A new form of acupuncture called neuro-acupuncture can support a variety of neurological conditions, including stroke, multiple sclerosis, traumatic brain injury, ADHD, PTSD, and more.

Woman driving car

5 Ways Massage Therapy Transforms Healing after Motor Vehicle Accidents

Car Accident Treatment, Massage TherapyDecember 4, 2019

Massage therapy is one of the most effective treatments for healing after a motor vehicle accident. The sudden impact of a car accident can have lasting effects on your physical…

Portland Acupunture Specialist

Acupuncture for the Treatment of Chronic Pain

Acupuncture, Chinese Herbal Medicine, Pain ManagementDecember 3, 2019

Discover lasting relief from chronic pain with acupuncture. Learn more about how this treatment can help!

Stethoscope

Collaborative Cancer Care Relieves Anxiety and Depression

Anxiety, Cancer Care, Integrative Care, Mental Health, Naturopathic OncologyNovember 22, 2019

Depression, fear, and anxiety are all very common responses to a cancer diagnosis. Working with a collaborative team of cancer-care providers gives you an environment in which to talk about and receive treatment for concerns, fears, pain, symptoms or side effects to cancer treatments, and more.

Calm Rippling Water

Discovering Balance with Cranial Fluid Dynamics

Craniosacral Therapy, Stress ManagementNovember 22, 2019

Cranial Fluid Dynamics offers hope for chronic conditions by introducing the idea that it is human consciousness that governs structures, and ultimately alters the function of the human being, creating states of dysfunction and disease.

Prepared Foods

How to Prepare for your Diet Cleanse

NutritionNovember 21, 2019

The preparation phase of your diet cleanse is one of the most important steps in ensuring success. Nutritionist Mary Bailey explains the preparation steps so you will have an easier time overcoming and foreseeing challenges along the way.

Man suffering with migraine headache

Chiropractic Treatment for Migraine Headaches

Applied Kinesiology, Chiropractic Medicine, Pain Management, Stress ManagementNovember 20, 2019

Migraine headaches come with intense, painful throbbing, nausea and vomiting. Learn how chiropractic medicine and applied kinesiology can provide relief.

Ileocecal Valve Diagram

Ileocecal Valve, Gut Health and Applied Kinesiology

Applied Kinesiology, Chiropractic Medicine, Digestive Health, Metabolic DisordersNovember 20, 2019

The Ileocecal Valve is located between the small intestine and the colon. When it malfunctions, food and bacteria can go backwards through your GI tract causing an array of problems. Learn about how chiropractic medicine and applied kinesiology can provide relief.

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