Nourishing Lentil Soup with Turmeric and Ginger
Warm up with this soothing lentil soup sure to keep you feeling cozy, and nourished during the busy holiday season.
Acupuncture and Chinese Medicine for Anxiety Relief
If you are anxious, stressed, and uncertain, you are not alone. Acupuncturist Justin Long describes how Acupuncture and Chinese Medicine offer all-natural, drug-free relief by treating the root cause. Learn more about his individualized approach.
Naturopathic Care for Car Accident Treatment
Our naturopathic doctors combine multiple treatment modalities in order to provide safe, lasting well-rounded treatment from a variety of car accident injuries, including whiplash. You can even use insurance for this care!
Is the COVID vaccine right for you?
Are you unsure about the Covid vaccine? If you’re worried about long-term side effects or you’ve had negative reactions to vaccines in the past, we are here to support you through an individualized decision process. Read more for the 4 steps in your vaccine decision making process.
Feeling stressed and anxious? You might be overbreathing
There you are in a stressful situation and suddenly you are experiencing dizziness, numbness & tingling, muscle tension, panic attacks, or even digestive upset. It’s possible you could be breathing too much, throwing off the balance of oxygen and carbon dioxide, causing a variety of health issues. Get 4 ways to relax the breath.