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  • Our Team
  • Services
    • Naturopathic Medicine
    • Acupuncture and Chinese Medicine
    • Chiropractic Medicine
    • Massage Therapy
    • Nurse Practitioner Services
      • Family Nurse Practitioner Care
      • Psychiatric Nurse Practitioner Care
    • Nutrition
    • Mental Health Counseling
    • Personal Training
    • Reiki
    • Therapeutic Yoga
  • Classes
    • New to Heart Spring Health Classes?
    • All Classes & Events
    • Movement
    • Non-Movement Classes
    • Kitchen Classes
    • Meditation & Breathwork
    • Qigong
    • Yoga
    • Outdoor Classes
  • Blog
  • Clinic Info
    • FAQ
    • Patient Forms
    • Policies
    • Insurance
    • Job Openings
    • Video Appointment Guide
  • Contact Us
  • Memberships
    • All Memberships
    • Membership Promotions
    • Radiant Health Membership
      • Login for Existing Members
    • Mind & Body Class Membership
    • Personal Training Membership
    • Wellness Bundles

Category Archives: Holistic Health Care

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Holistic Medicine FAQ: “Why a 1-2 Hour First Visit?”

Holistic Health Care, Naturopathic Physicians, Portland Natural MedicineJuly 11, 2018

Why do Naturopathic Doctors Spend Between One and Two Hours with Patients in an Appointment? Printable Handout You may have noticed that it takes longer than ever to schedule a first appointment…

Achieving Holistic Health with the Mediterranean Diet

Cancer Care, Holistic Health Care, Naturopathic Oncology, Nutrition, RecipesDecember 21, 2017

What is Holistic Health? Holistic health is a lifestyle approach that considers the whole person and how they interact with their environment. The goal is to achieve optimal well being and functionality by…

Purple flowers near mountains

5 Reasons to Embrace Flower Essences

Anxiety, Energy Healing, Holistic Health CareSeptember 14, 2017

When given in combination with acupuncture, bodywork and other modalities, Flower essences facilitate going deeper and integrating the healing process.

naturopathybook

Portland Naturopaths Answer Top 10 Questions About Natural Medicine

Holistic Health Care, Infographics, Integrative Care, Naturopathic Physicians, Portland Natural MedicineNovember 1, 2016

Our Portland naturopaths fields questions from people who are curious about how natural medicine works. Get answers to these top 10 questions!

accupressuremassageqi

Understanding Qi: Portland Massage Therapist Provides Insight

Acupuncture, Amma Therapy, Chinese Herbal Medicine, Holistic Health Care, Massage TherapySeptember 13, 2016

What is Qi & its Relationship to Traditional Chinese Medicine? A fundamental concept of traditional Chinese medicine (TCM) dating back over 3,000 years, qi (pronounced “chee”) is the Chinese word…

AcupunctureFreedomFromTrauma

Chinese Medicine & Acupuncture Can Help You Heal from Trauma

Acupuncture, Anxiety, Energy Healing, Holistic Health Care, Stress ManagementAugust 1, 2016

Chinese medicine addresses the imbalances caused by trauma, clearing the path to healing. You can be supported to heal on all levels- physical, mental/emotional, spirit and soul, by this powerful system of medicine.

PortlandNaturalHealthExercise

Portland Natural Medicine, Diet & More Help Women Balance their Health

Holistic Health Care, Naturopathic Physicians, Nutrition, Womens HealthJuly 27, 2016

Our Portland natural medicine practitioners provide insight into how women can stop suffering from painful, heavy periods & more.

Portlandnaturalmedicineclinic

Portland Natural Medicine Improves Well-being: Exploring Creativity,Trust & Intuition

Energy Healing, Holistic Health Care, Portland Natural MedicineJuly 8, 2016

At our Portland natural medicine clinic, our practitioners work to help you begin your journey to well-being. Many natural treatment options can provide emotional & physical support.

portland natural medicine gluten

Natural Medicine Perspectives on Gluten Allergies

Allergies, Holistic Health Care, Naturopathic Physicians, Nutrition, Portland Natural MedicineMarch 2, 2016

Find out what our Portland natural medicine practitioners have to say about gluten allergies. Here we provide natural approaches as well as comprehensive information.

Portland Naturopathic Clinic

10 Natural Tips to Detox Your Body in 2016

Acupuncture, Collaborative Care, Constitutional Hydrotherapy, Holistic Health Care, Massage Therapy, Naturopathic Physicians, Pain ManagementJanuary 16, 2016

Heart Spring Health’s Portland naturopaths can collaborate to help you design a detox program that is the best fit for you, your goals, and your lifestyle.

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