Introduction to Yin and Yang
When we are ill, we are out of balance and we need to seek care. Health is about balance, the movement of yin and yang, and understanding that there is a constant change between them.
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What naturopathic medicine can teach us all about COVID-19
The new coronavirus pandemic is changing the whole world right now. Naturopathic medicine has valuable experience to offer during this time. In fact, many of the creative and thoughtful responses already happening are naturally in line with naturopathic philosophy.
Neurofeedback Success Story
Read this patient success story interview about Angela, who was able to relieve extreme anxiety through neurofeedback.
Relieve Anxiety at Home with Holistic Techniques
If you are stuck at home faced with anxiety about coronavirus, try these home holistic health techniques from an acupuncturist. Feel better now with muscle relaxation, acupuncture and herbs.
Ease Coronavirus Anxiety with Mindfulness
Is coronavirus anxiety overwhelming your brain to worst case scenarios? Find calm and a new perspective with mindfulness and an open, curious awareness. Break unhelpful habits and change your relationship to anxiety and the constant stream of news.
Social Isolation in Times of Coronavirus
Let’s step away from the constant developing news about coronavirus and focus on this moment in time. This period of social isolation can be a gift, a time to set or recalibrate intentions, take time for your healing, and take stock of the multitude of resources available. Read for more ways to connect and discover local resources.
Relieve Pain with Perineural Injection Therapy
If you are looking for an alternative way to treat chronic pain, put away the painkillers and learn more about Perineural Injection Therapy. This innovative treatment directly nourishes nerve cells providing powerful, long-lasting pain relief.
Coronavirus Alert: Take Advantage of Naturopathic Care
The 2019 Novel Coronavirus (2019-nCoV) was first identified in the Wuhan province of China late in 2019. Read on for how to protect yourself and use naturopathic care to stay healthy and have an appropriate and beneficial immune response.
Naturopathic Physicians discuss the Healing Crisis
Have you attempted to improve your health, but felt worse from trying? This can be caused by a “healing crisis”, and it often occurs when improvement in one part of the body causes problems in another part. Learn more about a healing crisis, and how our naturopathic doctors can help you overcome the unpleasant symptoms of a healing crisis.
8 Tips to Maintain Benefits Beyond the Diet Cleanse
You made it to the end of your diet cleanse and learned so much about food and your body. Now let’s keep the benefits going by following these 8 tips.