Naturopathic Physician Investigates Joint Pain
Have you been waiting months (or years!) hoping nagging joint pain will just disappear someday? Learn more from our naturopathic doctors.
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How Does a Low Carbohydrate Diet Help Diabetics?
Diabetes is a disease involving a dysfunction of sugar/carbohydrate metabolism, i.e. the body can’t process sugars/carbs in a “normal” way. The cause of the dysfunction differs depending on what type of diabetes it is (Type 1, Type 2, etc.), but the resulting high blood sugar and inability for the cells to utilize glucose efficiently is…
Simple Breath Work for Improved Mood and Cognitive Function
Shaolin Dan Tian breathing promotes relaxation & positive mood. Learn more about this healing modality & how to get started! It only takes 5 minutes a day.
Portland Docs Recommend These Heart Spring Health Providers for 2017
Eight of our Portland naturopaths, acupuncturists, chiropractors and massage therapists made this year’s Portland Monthly Top Doctors & Nurses list.
Portland Naturopaths Answer Top 10 Questions About Natural Medicine
Our Portland naturopaths fields questions from people who are curious about how natural medicine works. Get answers to these top 10 questions!
Beets are a Super Food! Learn More & Try a Delish Recipe!
Our Portland naturopath talks beets – a super food rich in antioxidants & more. Plus, you’ll love this delicious recipe!
Licensed Massage Therapist Discusses 8 Branches of Wellness in Traditional Chinese Medicine
Learn more about the 8 branches of Traditional Chinese Medicine from Keri Crittenden, licensed massage therapist at Portland’s Heart Spring Health.
Collaborative Natural Medicine for Motor Vehicle Accidents
When the impact of a car accident hits, we absorb it like a punching bag. Our muscles clench as the tremendous energy of the crash is transferred into our bodies. The trauma of that force becomes lodged in the memory of our muscles as well as our nervous system, leaving a record that can last…
Portland Naturopathic Doctor Examines Cancer Treatment, Health & Minimizing Side Effects?
Our Portland naturopathic practitioners discuss how to improve & maintain your health when receiving treatment for cancer. Learn more about fasting.
Understanding Qi: Portland Massage Therapist Provides Insight
What is Qi & its Relationship to Traditional Chinese Medicine? A fundamental concept of traditional Chinese medicine (TCM) dating back over 3,000 years, qi (pronounced “chee”) is the Chinese word for energy, which also carries with it connotations of “air,” “breath,” and “life force.” In TCM, it is understood that everything from humans and animals…