Nourishing Lentil Soup with Turmeric and Ginger
Warm up with this soothing lentil soup sure to keep you feeling cozy, and nourished during the busy holiday season.
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Acupuncture and Chinese Medicine for Anxiety Relief
If you are anxious, stressed, and uncertain, you are not alone. Acupuncturist Justin Long describes how Acupuncture and Chinese Medicine offer all-natural, drug-free relief by treating the root cause. Learn more about his individualized approach.
Naturopathic Care for Car Accident Treatment
Our naturopathic doctors combine multiple treatment modalities in order to provide safe, lasting well-rounded treatment from a variety of car accident injuries, including whiplash. You can even use insurance for this care!
Is the COVID vaccine right for you?
Are you unsure about the Covid vaccine? If you’re worried about long-term side effects or you’ve had negative reactions to vaccines in the past, we are here to support you through an individualized decision process. Read more for the 4 steps in your vaccine decision making process.
Feeling stressed and anxious? You might be overbreathing
There you are in a stressful situation and suddenly you are experiencing dizziness, numbness & tingling, muscle tension, panic attacks, or even digestive upset. It’s possible you could be breathing too much, throwing off the balance of oxygen and carbon dioxide, causing a variety of health issues. Get 4 ways to relax the breath.
3 Providers Named Top Docs 2021
We are so happy to announce that 3 of our providers have been selected “Top Medical Providers 2021” by Portland Monthly Magazine based on a survey of their peers.
Magical Cough Elixir
Try this family cough remedy from Dr Hyeyeon Kim that uses asian pears and honey. Pears offer specific protection to the lungs.
Optimal nutrition for chronic joint pain
It is possible to eat your way to reduced chronic joint pain with delicious, healthful foods. Save those knees and elbows and read more from Dr Grady Nesbitt about how diet interacts with pain and inflammation.
For high-risk Covid patients, we’re here for you
If you’re a high-risk Covid patient worried about coming into the clinic, we know your health journey does not get put on hold because of this pandemic. We are prepared with masks and filters as well as love and respect to continue serving you.
Use Vitex to balance your hormones
If your hormones are out of balance and your suffering with PMS, hot flashes, mood changes, or irregular periods, then learn about how the gorgeous herb Vitex will bring relief.