Prepared Foods

How to Prepare for your Diet Cleanse

The preparation phase of your diet cleanse is one of the most important steps in ensuring success. Nutritionist Mary Bailey explains the preparation steps so you will have an easier time overcoming and foreseeing challenges along the way.

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Astrology Wheel

How Astrology can benefit Acupuncture

Astrology guides us to understand what specific areas of our life require personal growth and transformation and can be a powerful complement to your acupuncture experience. Read how Laura Allmacher has combined these therapies in her practice.

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